Where to begin the healing journey
This 5-minute video blog outlines the simple, yet important task of helping our clients who learned to avoid their inner life, approach. Slowly, but incrementally, we help them touch into a moment, perhaps between us in the session, that's just okay, if not pleasant. It's about memory strengthening, not just installing resources. Helping our clients harvest real-time moments, both in and out of sessions, gives them an opportunity to discover that they can actually tolerate their inner experience now, with help, in a way they couldn't before.